In this course you will learn:

-Cutting edge psychological techniques to actually begin to crave healthy foods and become disinterested in unhealthy foods

-Spiritual and faith based wisdom on the connections between mind, body, and soul that is universal to all, regardless of faith or background

-An actual Diet Plan with both simple to make meals and snacks for weight loss approved by one of the top nutritionists in the country

-Faith based and spiritual guided meditations to relax you, inspire you, and most importantly motivate you to succeed

-How to achieve weight loss WITHOUT starvation, intermittent fasting, meal replacements, diet pills, injections, or strenuous     exercises

-A Long Term Maintenance Plan with simple to make meals and snacks approved by on of the top nutritionists in the country

-Lifestyle recommendations for simple exercises, stretches, meditation, and spirituality for long term weight loss, health, and happiness

-Understand the most common pitfalls, and Invaluable tips on how to avoid these pitfalls to ensure long term success throughout life

-You will receive attachments and recommended links to ensure the entire course is easy and accessible for everyone

-Easy access to the instructor, who is a certified life coach, a rabbi, a licensed physical therapist, a bestselling author, and motivational speaker, with quick answers to any questions you may have during the course